Conversations That Stay With You

Lately, I’ve found myself in a rhythm of conversations that linger long after the recording stops. Over the past few weeks, I’ve been invited into podcast spaces to talk about connection, leadership, and positive masculinity—not as abstract ideas, but as lived, practiced commitments. I’ve had the privilege of sitting down with Dani Cee at Confident Authority, Megan Robinson at ELeader Experience, and Daniella De Grande from The … More Conversations That Stay With You

Coffee, Connection, and the Work That Matters Most

The last two mornings have been a quiet gift. Just sitting at Starbucks, laptops open, coffee warm, working side by side with my favorite person in the whole world—my wife Alison. No rush. No noise. Just presence, productivity, and the kind of connection that makes everything else feel lighter. There’s something powerful about being deeply focused together. Not … More Coffee, Connection, and the Work That Matters Most

Between Where I’ve Been and What’s Becoming

Lately, I’ve been aware of how much of my life is lived in between.Between countries and time zones.Between research and relationship.Between certainty and curiosity. There’s a quiet tension in that space — and also a deep kind of truth. Much of my work centers on social capital, but what I keep noticing is that connection doesn’t … More Between Where I’ve Been and What’s Becoming

Monday Gratitude: Seasons, Stories, and the Gift of Connection

I woke up this morning feeling deeply grateful — for my existence, for those around me, and for the chance to experience another day. There’s something about starting the week with gratitude that changes everything. It softens the edges, quiets the noise, and opens space for presence. As I read from the Hávamál and reflected on Máni — the … More Monday Gratitude: Seasons, Stories, and the Gift of Connection